Sunday, August 28, 2011
Captain Crossfit
I finally figured out how to post aren't you proud of me! Well as you all know I started Crossfit on Monday. Let's just say it has been quite the experience so far doing wall ball squats, jumping pull-ups, thrusters, climbing a rope wall, rowing, more squats, dead lifts, leap frogs, wall ball catch, sit ups, and gymnastics rings chest pulls! I can't believe some of the things I'm doing! And in between I hiked thumb butte twice! I hope I can keep it up!
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Yessssss... I am so glad you posted this!! I am so proud of you Lisa! This sounds like an awesome program and I really want to do it! I want to do thrusters right next to you!! (what the heck are thrusters?!! haha) Anyways, keep it up lisa.. you won't regret it! Love you!
ReplyDeleteLove, Hay
lisa is going to smoke us in everything. !!!!!
ReplyDeleteLove ya, Mollie