Juustalipa (Hay)

Hey dudes! Sorry I did not check in on sunday but i figured i would later cuz i did a post shortly before. ANYWHO.. i have been running every single day except yesterday for some reason. but it has been real good. today i rode my bike to Heber Valley Milk "the creamery" which is right up the street. it sells raw milk, fresh cheese, fresh ice cream, and other trinkets like local fresh beef jerky, chocolate milk, crackers, fresh jams, fresh candies, etc. they have a huge window that looks into the section of the store where they make everything and today they were making cheese. it looked so weird.. but it was cool. I bought raw milk and a cheese called juustalipa (oo-sta-lipa) because the girl working there said it is her fave. this cheese is best WARM. so what you do is cut it into thin slices and then put it on a frying pan on low heat until it lightly browns then you just eat it. i just did that and it was sooooooo good. it almost didnt taste like cheese it was weird but good! the milk is cool too cuz you get a really cool glass jug that you can take back to get filled for less money. on the bottle it says "raw milk no matter how carefully processed may still be unsafe" haha! a little scary but it tasted good anyways ;) i have also done abs almost every night this week from a video on youtube called 8 min. abs (see video below). it kills but feels so good. alright i love you all i hope everything is going well :)

fresh goods :)

my background pic on my phone, i miss her

this is 8 min. abs! "hey gang" haha it is so old school i love it.. very modest dressers too ;)

Love, Hayley Beth