
So... like... umm... I wrote down everything I ate for yesterday (Saturday) and it made me more conscious of what I was eating. It is definitely hard to travel and eat healthy, but it is definitely possible. I didn't really know what to go without this week or whatever.. so what happened was I bought a box of almond cookies at the dollar store mmmm. I ate about half the box :( however, what I did next was awesome. I did not eat anymore! So I guess I can say I went without those cookies because even though I wanted them and they were just sitting there, I told myself no numerous times. Self control ladies.. it all comes down to self control. Anywho, San Diego is coming up soon YESSSS. Therefore, I propose that we kick our own butts this week full throttle and then be more comfortable in a swimming suit. I am starting tomorrow (Monday) and I am not eating things with sugar in the ingredients, I am going to try and stay away from the starches/carbs, I am not going to eat LARGE portions, and I am going to exercise in some form or another everyday. I hope I can do this and I hope that you all will join me as we strive to better our bodies which in turn will better our lives. I love you all dearly and I want us all to be as healthy as we can in order to avoid complications later on down the road. Mmmmkay.. BYEEEE
Love,
Hayley Beth
San Diego skyline at sunset woot woot! :)
(click pic to make it bigger!)
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